Quakertown Wellness Center: Where the focus is on health & healing
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Autumn Newsletter

The autumn in Chinese Medicine is identified as the Metal Element. The movement of autumn can seem sober and harsh. It is about trimming and honing our boundaries. Autumn has very much to do with the concept “be here now” and the ability to acknowledge each moment as precious and complete.
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Winter Newsletter

The season of winter brings the stillness of the seasons and holds deeply all the possibilities of life. When living in accordance with the laws of nature winter calls us to hibernate; to go deep within ourselves and store our energy for the coming year. The season of winter is reflective of the Water Element.
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